How does Nutrition Point's weight management program work, and what makes it different?

Our weight management programs, such as the "5-day 3-inch challenge," are designed based on your individual body type and micro-element analysis. We use instruments to monitor your health indicators and create a personalized meal plan and exercise strategy, aiming for rapid fat loss without extreme dieting. This integrated approach focuses on your unique body composition for effective and sustainable results.

What is Nutrition Point's approach to treating eczema, and how effective is it?

Nutrition Point offers an "Eczema 7-day Clear" program that uses nutritional therapy to address the root causes of eczema. We analyze your body's micro-elements and design a diet that removes inflammatory foods and incorporates anti-inflammatory ingredients. This personalized approach aims to improve skin conditions from within, with many clients experiencing significant changes.

What does the 360 Holistic Sub-health Check involve?

The 360 Holistic Sub-health Check is a comprehensive assessment that uses instruments to monitor your body's micro-element content and structural analysis. This allows us to identify the underlying causes of sub-health conditions and tailor an integrated nutritional therapy plan. It serves as an entry point to understand your body's unique needs before starting other treatments.

Are the nutrition plans at Nutrition Point personalized?

Yes, all nutrition plans at Nutrition Point are highly personalized. We design integrated treatments based on your body's micro-element levels, sub-health status, dietary habits, and lifestyle. This ensures that each plan, whether for weight management or disease-specific therapy, is uniquely tailored to your individual needs and body type.

Nutrition Point - 專業營養顧問中心

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#UNLOCK YOUR HEALTH...

H STANDS FOR...

HEALTHY NOT HUNGRY, RIGHT?

#3 STEPS TO 3'

#A SHORTCUT TO YOUR IDEAL WEIGHT

CHALLENGE

秒速消脂: 五日挑戰

喂~SIRI~同我計時30分鐘，我要減3吋腰！

#Step 1 解鎖消脂藍圖
#Step 2 秒速消脂療程閃走3'腰
#Step 3 啟動燃脂循環

完成首次秒速消脂療程後，脂肪質量會大幅下降，
營養師為你度身設計的燃脂餐單和運動
是令你加快令體脂體積縮小的關鍵，
立即預約並體驗光速瘦3吋腰啦！

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#we unlock your health in different ways

Nutrition Point 在每次營養治療諮詢中，也會用儀器去監控身體微元素含量和身體結構分析，
全方位監察健康指數，
與你一起達到療程效果，
立刻預約進行一對一諮詢。
360全方位亞健康檢查

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濕疹7日清

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專業服務

#we unlock your health in different ways

Nutrition Point 在每次營養治療諮詢中，也會用儀器去監控身體微元素含量和身體結構分析，全方位監察健康指數，與你一起達到療程效果，
立刻預約進行一對一諮詢。

秒速消脂: 五日挑戰
疾病營養治療
360全方位亞健康檢查
濕疹7日清

#Results from 2000+ clients

#Results from

2000+ clients

全部均為真實用家實證，好評為用家
個人感受及分享，效果亦因人而異並需配合營養師所有指引

T小姐係我哋其中一個進行營養治療嘅朋友仔，佢一開始係因為有好嚴重嘅子宮肌瘤所以黎搵我地幫手調理! 跟據佢個記憶，佢話最嚴重嘅時候去到8,8cm，依個情況好嚴重影響佢嘅月經，因為每次嚟月經量同埋個痛楚都難以接受，醫生有提議過佢嘗試吓去減重，可以幫助到少少子宮肌瘤，佢經朋友介紹嚟咗搵我哋做營養改善。一開始其實佢已經同營養師講佢試過好多唔同嘅方法，例如節食啦同做運動（1日 5KM 跑步），其實對體重都冇太大幫助，佢當日已經心灰意冷。好在先生鼓勵佢要嘗試多一次，所以我地重新再幫佢搵返佢個體質！經過一段時間嘅努力三個月之後佢嘅體脂明顯跌咗下降咗接近8公斤，之後佢再去驗子宮肌瘤嘅時候，都有好明顯嘅改變！ - 子宮肌瘤和飲食子宮肌瘤嘅主要係因為荷爾蒙變化，但係生活習慣、飲食習慣同埋脂肪都有一定嘅影響，以上嘅因素會令到子宮嘅肌肉層內既未成熟嘅平滑肌細胞過過度生長，子宮肌瘤嘅位置同埋大細會影響月經流量同不適。所以醫生會建議可能試吓減少少體重，減低不適！我哋主要係佢飲食入邊，將一啲會令到身體發炎嘅食物移除，例如奶茶、咖啡、小麥類食物、牛奶同埋牛肉，減低身體發炎，配合低糖嘅飲食，可以大幅度降低身體嘅炎症！之後我哋就要補充足夠嘅消炎食物，今次就會用海鮮素為佢提供最大量嘅消炎成份，例如大豆異黃酮、生物性多分同埋奧米茄三脂肪酸。所以除咗體重管理之外，原來喺過程入邊只要改變少少嘅邏輯，就可以有同一時間改善埋其他身體狀況！

【營養治療和改善子宮肌瘤】個案分析

疾病營養治療用家分享

【營養案例】

10日Challenge 3吋腰用家分享

好多媽媽都遇到一個問題就係生完小朋友之後體重只升不跌，其實一個同我哋嘅內臟脂肪有關係。喺懷孕嘅時候，身體會有個機制提升內臟脂肪，但係減內臟脂肪，要比較多心機同埋唔可以用番平常方法。 C小姐喺2021年生完小朋友之後，體重升咗唔少，用返之前嘅飲食方法同埋做運動都好，竟然完全冇反應！七月嘅時候，C小姐嚟搵JAMES 幫佢重新搵返體質，佢嘅體質係A1體質，內臟脂肪嘅形成係因為身體接觸太多肉類，所以魚素或者低蛋白係比較適合嘅方案！所以JAMES 返咗兩階段幫佢調理，第一個階段係體質重整，因為佢之前有一段時間以低碳高蛋白飲食，有機會傷害左體質，所以頭一個階段會以魚素去稀釋身體唔啱體質嘅蛋白質。第二個階段就係體質減脂，即係會用到間歇性斷食去迫身體喺好短時間之內用內臟脂肪，每個體質都有自己嘅方法，A1比較傾向使用間歇性斷食方法，你身體有足夠嘅時間去使用內臟脂肪。只要知道自己體質需要啲咩，其實可以喺唔使戒油、鹽同糖同埋節食情況下減到內脂！

【四個月蛻變】仲Fit 過未生

10日Challenge 3吋腰用家分享

【營養治療 – 減重】

10日Challenge 3吋腰用家分享

體重管理

10日Challenge 3吋腰用家分享

W先生係一個游泳教練，喺2022年既上半年基本上都冇落過水，條士啤呔隨之然膨脹接近一倍，開始可以教返水嘅時候，發現體力大不如前，終於W先生開始發現要處理一下依個問題！一開始嘅時候，佢就試吓跑下步同埋做吓gym，都發現內臟脂肪居高不下，仲越做越大隻！係心灰意冷時，最後經親戚介紹過嚟見我哋嘅營養師，營養師重新再同佢分析佢個體質，原來發現佢嘅體質係B1型體質，即係佢身體如果要配合做運動嘅話，必須喺運動當日必須係間歇性飢餓飲食法，而且要有足夠澱粉質，但係佢為咗想快啲拎到成效，佢嘗試大幅度限制澱粉質，最後當然同佢想要嘅嘢背道而馳！因為B1型體質如果冇碳水化合物嘅嘢，又要做運動嘅時候，身體根本上冇起動燃燒脂肪時需要嘅能量，所以就算點樣做運動都好身體都未必用到脂肪！所以營養師重新再幫佢安排碳水攝取嘅時間同埋蛋白質攝取嘅時間，經過左兩個月嘅努力，W先生縮細左20%，而且成個過程係唔需要自己煮嘢食或者揀嘢食，每日都係外賣或者係餐廳食，W先生只需要留意進食時間同埋攝取碳水化合物嘅時間。 W先生都感覺好神奇，每一個禮拜佢啲學生都見到佢縮左水（但食量冇大幅下降！）所以只要搵返適合自己嘅體質飲食，就可以重啟身體燃脂基因。資料：https://nutrition-point.com/fatburn/ 預約：https://api.whatsapp.com/send?phone=85268753663

【脂肪都要大掃除】

10日Challenge 3吋腰用家分享

滿意我們的療程及服務

首次療程後有
明顯變化

達到療程目標
*需配合營養師指引

Q&A

Q1 什麼是體質

基因通過不同的維他命儲備模式去優化自己使用能量的方法，就好像不同的汽車一樣他們有不同的燃料去增加行車距離，所以我們不會假設每個人都是吃得多就會肥，吃得少就會瘦。要了解身體如何才會釋放脂肪是必須的第一步

維他命是可以從食物中攝取，但是我們基因限制了他們的儲存和吸收，好像家中不會儲存大量廁紙和淨水一樣，因為不同的維他命是可從食物中吸收，身體會案一定的分布去儲存，這就是體質，亦決定了肌肉使用能量的優先次序，還有就是什麼情況底下才會用肌肉中的糖分、脂肪和肌肉。

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寫下你們的見證，讓其他朋友也能分享你們的喜悅和成績

Chan Claudia L C

Simply very effective in my case. I lost 17kg in 8 months just by following the diet prescribed by Jim. So amazing that I need not do any exercise, no exercise at all, because I could not even walk properly due to my weak knees.

Lauvey Tang Tang

I highly recommend Nutrition Point, the nutritionists are very professional. The recipe is easy to follow and effective. I have already recommended Nutrition Point to all my friends!!

Silviayh Hung

Really nice and wonderful experience! Nutritionist Charlie is careful and she gave me a lot of professional advices on my diets and health issues. Thanks for her suggestions!

Jenny Kwan

Effective and easy to follow dietary plan, professional and friendly nutritionist, Jim. Highly recommended

陳紀霖

很好體驗，了解到自己身體狀況，營養師詳細解釋返我要改善嘅地方，依家身體有一定嘅改善??????

Christina W

Jim is really professional and he gave a lot of helpful advice about my diet and health. It’s been less than two months and I’m seeing progress! I highly recommend him if you are thinking about being healthier.

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Frequently Asked Questions

1 How does Nutrition Point's weight management program work, and what makes it different?: Our weight management programs, such as the "5-day 3-inch challenge," are designed based on your individual body type and micro-element analysis. We use instruments to monitor your health indicators and create a personalized meal plan and exercise strategy, aiming for rapid fat loss without extreme dieting. This integrated approach focuses on your unique body composition for effective and sustainable results.
2 What is Nutrition Point's approach to treating eczema, and how effective is it?: Nutrition Point offers an "Eczema 7-day Clear" program that uses nutritional therapy to address the root causes of eczema. We analyze your body's micro-elements and design a diet that removes inflammatory foods and incorporates anti-inflammatory ingredients. This personalized approach aims to improve skin conditions from within, with many clients experiencing significant changes.
3 What does the 360 Holistic Sub-health Check involve?: The 360 Holistic Sub-health Check is a comprehensive assessment that uses instruments to monitor your body's micro-element content and structural analysis. This allows us to identify the underlying causes of sub-health conditions and tailor an integrated nutritional therapy plan. It serves as an entry point to understand your body's unique needs before starting other treatments.
4 Are the nutrition plans at Nutrition Point personalized?: Yes, all nutrition plans at Nutrition Point are highly personalized. We design integrated treatments based on your body's micro-element levels, sub-health status, dietary habits, and lifestyle. This ensures that each plan, whether for weight management or disease-specific therapy, is uniquely tailored to your individual needs and body type.