【營養治療案例】體質重整
好多人都試過喺體重管理嘅時候或者做運動,明明好努力都好體脂同埋體重都冇改變!
呢個情況底下係因為用緊嘅模式未必同體質一致,所以身體會有抗拒嘅情況,C小姐係今年過嚟搵我哋嘅高級營養師Gigi做一個體質重整,一開始佢都係抱住一個試吓嘅心態,因為Gigi只係好輕量咁樣改變佢嘅飲食習慣將佢一啲體質係唔食得嘅嘢走,佢就係一個月內已經發現身體嘅代謝有一個180度嘅改變!
飲食嘅核心就係做營養治療槓桿,即係改變好少飲食習慣去做一個大嘅身體轉變,所以只需要搵到微元素體質,其實減重唔一定要清淡同埋要做好多運動!
【10-day challenge : 營養師幫你解鎖消脂體質】10-day challenge:
https://nutrition-point.com/fatburn/案例分享 :
https://nutrition-point.com/casesharing/自助預約系統:
https://nutrition-point.as.me/schedule.phpWhatsapp 預約:
https://api.whatsapp.com/send?phone=85268753663
LAU JIM・Jun 19,2024
【營養治療案例】改善膽固醇
![【營養治療案例】改善膽固醇 【營養治療案例】改善膽固醇](https://nutrition-point.com/wp-content/uploads/2024/06/7fddc7e7b896fb2e15ac3b8f563df7ab.jpg)