多謝朋友仔 Cecilia 支持,呢段時間都好開心可以幫到Cecilla 食到瘦。
Nutrition Point enables clients to achieve weight loss through targeted dietary restrictions, even while frequently eating out in Hong Kong. Their nutritionists utilize a "constitutional eating" approach to identify specific food groups detrimental to an individual's body type, allowing clients to confidently choose meals from fast food or takeout. This method proved effective for client Cecilia, who successfully lost weight over six months by avoiding only one or two specific food groups identified as harmful to her constitution.
我哋全營養師都知道喺香港呢個環境底下準備食物唔容易,好多時落去商場搵餐廳同埋快餐店嘅機會率係高好多,一開始Cecilia都好擔心需唔需要預備三餐,因為根據佢嘅職業嘅話基本上預備三餐嘅機會率相對比較低,即係代表就算佢做到餐單都好,佢都可能係好辛苦,所以我哋直接由外出飲食開始,只係將啲食物分組,佢就可以出去日日食快餐或者外賣都識得揀!
我哋喺依半年入邊,用體質飲食去重新調整身體對營養、能量同埋水份嘅攝取習慣,係呢段時間只係篩查到有一兩組嘅食物係絕對會傷害體質,所以呢段時間只係,避開佢體質唔識得嘅嘢,其實全部嘢都相對安全!
只要搵到自己嘅體質嘅話,係可以食到瘦架



